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Descriptor English: Mindful Eating
Descriptor Spanish: Comer con Atención Plena
Descriptor alimentación consciente
Entry term(s) comer con atención plena
Scope note: La alimentación consciente es el disfrute de la comida utilizando todos los sentidos sin juzgar. Los principios básicos de la alimentación consciente implican escuchar las señales internas del cuerpo (es decir, hambre y saciedad) para evitar el consumo excesivo y utilizar señales externas (reducir el tamaño de las raciones y las distracciones mientras se come y comer despacio) para ayudar a lograr la conciencia. (https://journals.sagepub.com/doi/abs/10.1177/1559827615569682)
Descriptor Portuguese: Comer com Atenção Plena
Descriptor French: Alimentation consciente
Entry term(s): Focused Attention during Eating
Mindful-Eating
Tree number(s): SP6.180.632.301.331
Scope note: Mindful eating is the enjoyment of food utilizing all of the senses without judgment. The basic principles of mindful eating involve listening to internal cues of the body (ie, hunger and satiety) to avoid overconsumption and utilizing external cues (reducing portion sizes and distractions while eating, and eating slowly) to assist in achieving awareness. (https://journals.sagepub.com/doi/abs/10.1177/1559827615569682)
Allowable Qualifiers: DH diet therapy
PX psychology
DeCS ID: 60011
Unique ID: DDCS060011
Documents indexed in the Virtual Health Library (VHL): Click here to access the VHL documents
Date of Entry: 2022/04/28
Mindful Eating - Preferred
Concept UI FD00066598
Scope note Mindful eating is the enjoyment of food utilizing all of the senses without judgment. The basic principles of mindful eating involve listening to internal cues of the body (ie, hunger and satiety) to avoid overconsumption and utilizing external cues (reducing portion sizes and distractions while eating, and eating slowly) to assist in achieving awareness. (https://journals.sagepub.com/doi/abs/10.1177/1559827615569682)
Preferred term Mindful Eating
Entry term(s) Focused Attention during Eating
Mindful-Eating



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